Q: How often should I see the dentist for a cleaning and exam?
A: We generally recommend a dental cleaning and exam every six months. For patients with periodontal concerns or special risk factors, more frequent visits may be advised.
Q: What is the best way to brush my teeth?
A: Use a soft-bristled toothbrush and fluoride toothpaste. Brush for two minutes, twice a day, reaching all surfaces of your teeth. Replace your brush every 3-4 months (sooner if bristles are frayed).
: How important is flossing and how should I do it?
A: Flossing is critical for removing plaque from between teeth and under the gumline — areas your toothbrush can’t reach. Use about 18 inches of floss, wrap it around your fingers, gently guide it between each tooth and curve it around the base of each tooth under the gumline, then move up and down.
Q: Does what I eat affect my dental health?
A: Yes. Sugary and acidic foods and drinks contribute to tooth decay and erosion. Balanced nutrition, plenty of water, and limiting snacks between meals all support better oral health. Also, avoid excessive snacking on sticky or hard foods that can damage restorations.
Q: What if I grind or clench my teeth (bruxism)?
A: Teeth grinding or clenching can lead to worn enamel, fractures, jaw pain, and headaches. If you suspect bruxism — especially at night — we can evaluate you and may recommend a custom night-guard to protect your teeth while you sleep.
Q: How can I prevent gum disease?
A: Gum disease (periodontal disease) often starts silently with bleeding or swollen gums. Key preventive steps: brush twice daily, floss once daily, use an antimicrobial mouth rinse if recommended, and visit us for exam/cleaning regularly. If detected early, gum disease is highly treatable.
Q: What can I do for a whiter smile?
A: Good oral hygiene + avoiding stain-causing foods/drinks (coffee, red wine, dark sodas) helps. For faster results, our practice offers professional whitening and cosmetic options like veneers and bonding to brighten your smile.
